Once you reach 12 weeks, it is recommended that you sign up for an antenatal Education Course to learn all about labour, birth and preparing for life with a newborn. Education is key and knowledge is power. Plan to attend a course ideally between 24-34 weeks as this gives you plenty of time to learn everything, prepare fully and practice the techniques that you can use throughout labour. Don`t worry if you have left it later than this - I will do my best to squeeze you in! Profile ©