Fitness bodybuilding issued finest there are Face book and that`s where I`m going to be answered the question so first one score from Prime Minister and a how law sorry how to lose fat in the neck area any particular exercise I do it all kinds apply a metric shoulder workouts when it comes to losing body fat you don’t lose it from one area or another that is suspected big Welsh yes and okay let me just cover the basics here I`m kind of rambling here first of the whole idea of spot reduction doesn`t actually worked the way a lot of people think it does I mean you can`t just do war exercises and news by the fact that one particular area you have to lose body fat from all overdo if you`ve got a lot of body fat in your neck chances are you probably got body fat around your belly up body fat around your what most guys.... ©