You will be lot happier in life if you can learn to appreciate and value yourself. When you learn to love yourself, you`ll realize that you need to start thinking about fitness and diet in order to appreciate your own body. Your body will inform you that it wants to exercise as we become more in touch with our true joyful self. As a result, find something you enjoy doing. Now that the weather is so nice, consider taking on some tasks that you would enjoy, such as bodybuilding, a 5k run or going for a hike in the countryside to become one with nature. Any type of activity can make you feel more alive. Make the most of your lovely body. Profile ©