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Yoga skilled is a very professional blog that makes you aware of the depths of yoga and motivates you towards your health and Yoga Pranayama Meditation. Chakrasana Yoga is an important yoga practice performed on the back. It is also known as Urdhv Dhanurasana. Chakrasana is a Sanskrit word made up of two words, in which the first word “Udhva” means “lifted up” and the second word “Dhanur” means “bow”. In this asana, your position is seen as a raised bow…… ©

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