The hip joint trying to get as much range emotion thetas you possibly can to ski folks and keep your back Camille`s longs open don`t hold your breath nice even pace both up and down getting just two more repetitions ago form nice flat back the entire time keep those lines open we`re almost done and literal outskirts of those dumbbells update that active rest going to those feet moving as much as you can kid at heart rate up I was going to take little extra rest the good hit pause here otherwise we started back in just second our next to actor sizes are going to be again another version of a squad another version of a delighted this one is going to be a sumo squat Sophia really nice and wide and are dead letter is going to be deadlock with toes putting out this time so again spokesman little bit different part of that but muscle Rs going to ready for sumo squats scary movie or grab your dumbbells remembered and same thing ten repetitions care. Profile ©