be telling everyone how this was the turning point in your year you`re about to learn the it`s a secret that`s taken me over seven years to fully understand it`s also a secret that the diet and fitness industry does not want you to know about and as much as I hate to say it it`s a secret that your very own doctor won`t even share with you even though deep down inside they know it to be true the secret I`m talking about ©